Healthy Meal Ideas for busy professionals

Now that summer is over and the kids are back in school, we are all having to readjust to the hectic school time merry go round – dropping the kids off,  picking them up and chauffeuring them to various activities whilst dealing with increased traffic and our own professional and personal commitments. With all of this going on, preparing healthy meals for the family or for ourselves can seem like too much trouble at the end of a long, stressful day, it’s much easier, if not healthier to stop at the fast food drive through and pick up dinner.

Why not try ‘Make Ahead Slow Cooker Freezer Meals”? This makes using a slow cooker for daily meals much easier as there is no need to stay up the night before prepping the ingredients for the next days’ meal. All of the food prep is done at one time on the weekend and the ingredients for each meal are placed in freezer bags and labelled making it simple to just pop the contents into your slow cooker each weekday morning. When you get home, viola dinner is ready!

To learn more and to find recipes click on

Alternatively, you could try one of the absolutely inspired breakfast and dinner meal prep ideas at the link below.  One of these is sure to work for you!